What are the benefits of Mulberry leaf tea?

_2069739_origMulberry trees are normally grown for the fruit than their leaves. The fruit contain a rich taste and are same to the look of raspberries. However, mulberry leaf tea is prepared from the dried leaves, sometime with dried mulberries also to add flavor to the tea. This tea has been used long in conventional Chinese medicine like a help for diabetes and this tea is naturally high in antioxidants.

Control blood sugar levels:
Mulberry leaf tea has been availed like an herbal control for the disease of diabetes. The American book of Chinese medicine posted a study that sees that the leaf extract of mulberry assisted with the action of glucose. The animal test noted that availing the mulberry extract allowed to raise absorption of glucose through fat cells from the rats that has diabetes. Scientists offered this effect to the presence of antioxidants called as gallic acid. Drinking mulberry leaf tea offer the similar glucose level as well as reduce the effects.

Reduce cholesterol levels:

A book of agricultural and food chemistry said that mulberry tea may lower the danger of atherosclerosis. Due to the reason of rich flavonoid and polyphenol material, are natural antioxidant, mulberry extract assisted reduce risky cholesterol levels and enhanced blood vessel performance in rabbits? Because of the chemicals immense in water, it is probably tea has the similar helpful compounds. However, the effectiveness is controlling the levels of cholesterol in people needs more research.
Vitamin C:
Mulberry fruit is rich in vitamin C in natural, having 51 mg one cup of raw fruit. It has 2.7 mg of vitamin C for five fruits and the dried fruit is certain times included to the tea to make flavor in the tea. The leaves of mulberry has certain amount of vitamin C. Based on the study, several types of mulberry leaves had different level of vitamin C but all varieties had this important vitamin. More over to being an important, water-soluble vitamin, C vitamin is a natural antioxidant; reduce down the aging action that can arrive from the exposure to free radical and toxins. Vitamin C helps the immune systems and helps with the collagen production, that is important for healthy skin, hair and

Mulberry tea preparation:
The tea can be brewed same like oolong or green teas and the tea leaves can be availed several times. Avail half spoon of leaves for each eight-ounce cup. Mix the tea leaves with eight ounces of boiling water and allow it steep for about eight minutes. If you want to reuse the leaves, make the brewing time for two times for every successive cup prepared. One serving of leaves can be reused about three times.

Choosing mulberries:
When buying mulberries, ensure their size and color, they have to be full in size. Consider ripe mulberries. Mulberry leaves has antioxidant properties, make use of mulberry leaves to prepare tea. Soak the leaves in a boiling water for about ten minutes and take it as tea. The antioxidants from the leaves may assist youthful, fresh looking skin. Mulberry leaves, fruits all has good properties and offers good results to the user.

What Makes Mulberry Leaf Herbs Unique?

imagesTracing its roots from ancient times as an herbal medicine, the leaves of mulberry tea are widely cultivated today and enjoyed by many throughout the globe. There are about 10-16 species of the Mulberry tree, a deciduous flowering fruit which belongs to the Moreaceae family. A record of more than 3,000 years show that the ancient Chinese utilized it for raising silkworms by giving leaves as food, papermaking, and enhancing the flavor of meals. It provided a natural remedy for ailments with its medicinal properties like dealing with hair loss and working as an antibiotic. Mulberries continue to gain popularity with the goodness it brings. Its leaves have quite a number of benefits and various uses such as for weight loss, treating medical conditions like diabetes, high blood pressure; helps fight cholesterol and relieve colds.

What makes Mulberry leaves unique?

Mulberry leaf herbs contain a myriad of vitamins and minerals essential to an individual’s optimal health. It is comprised of a substantial amount of nutrition with the substances and extracts it holds such as carotenoids, amino acids, flavonoids, beta-carotene, GABA-1, zinc, chlorophyll, phytosterol, Vitamins A, C, B1, B2, and B6. Mulberry is indeed fortified nutrients and rich in fiber too. The naturally occurring compound it contains, the 1-deoxynojirimycin, or DNJ, is responsible for the many good effects of mulberry. This amazing active ingredient can only be found in the mulberry leaf, serving the purpose of inhibiting an enzyme in the intestinal tract for proper digestion of carbohydrates. The DNJ or also called as moranoline, prevents these carbohydrates, along with starches, sucrose and maltose from breaking down into glucose. Therefore, this disables sugar from entering into your bloodstream and block its adverse effects on your wellness. The leaves contain calcium in a multifold of what green tea, milk, and cabbage has, and much more iron than what you can get from spinach. It also has potassium and magnesium, and is proven an excellent source of protein. These outstanding qualities make mulberry interesting and highly beneficial to you.

What can you get out of Mulberry leaves?

The great health benefits Mulberry provides are countless. Mulberry leaves transformed into tea may help reduce inflammation, lower cholesterol and triglycerides, and holds potent antioxidants. It also has antidiabetic effects as it lowers the levels of blood glucose with its gallic acid composition and blood sugar is controlled with the help of DNJ. Blood pressure levels are maintained, the risk of liver cancer is lowered as it is prevented, as well as other cancers and eye disease. Mulberry leaves support the heart and improve overall vascular health of an individual. It also benefits the largest organ of the body, your skin, and promotes better muscle tone and a stronger immune system. Digestive, muscular, and nerve functions are enhanced. The liver and kidney are given aid towards functioning properly. Your entire health is given a boost, hence, illnesses are avoided. These are only a few of the advantages mulberry leaves bring that will allow you to be in your best shape and have the highest quality of life you deserve.

Mulberry leaf capsules

valerian-root-capsules1Mulberry leaf capsules has been used in traditionally by Chinese and Ayurveda medicine for centuries. However, in recent years, this capsule has gained the attention of the public due to its health benefits specifically in regulating carbohydrates and glucoses metabolisms. This capsule also has some components that have shown to have anti-cancer benefits. So does mulberry leaf capsules really work? Moreover, if so then what are its benefits and does it have some side effects? In this article we are going to review this capsule to help you know what is it all about so that you make an informed decision on whether to use it or not.

What is mulberry leaf capsule?

Mulberry leaf capsule is actually a capsule that comes from a medium sized shrub that has been used for centuries by Chinese and Indians to treat diseases such as blood pressure and diabetes. Scientific studies that has been conducted on this natural herb have confirmed that indeed it has some health benefits.

How does it work?

The chemical present in mulberry leaf capsule helps in breaking sugar component of the gut so that it can easily be absorbed in the body. Because of this reason, this capsules is used for treating type 2 diabetes. This capsule also contains antibacterial, antioxidants properties that helps to treat inflammation and other health conditions such as arthritis.

Health benefits of mulberry leaf capsules:

  1. Used in diabetes treatment. Several clinical studies that have been conducted on this supplements have found out that it has some ingredient that helps in treatment of diabetes. The leaves of the herb that this capsule is derived from can help lower blood sugar level in type 2 diabetes. Traditionally the Chinese people use the root of mulberry herb to treat diabetes. The mulberry herb has been studies extensively in virtuous laboratories using chronic diabetic rats. In fact, a study reviled that taking this capsule for a period of 4 weeks can help reduce blood sugar from rising.
  2. Help to lower cholesterol level. In a study conducted, it was observed that this supplement can help reduce LDL cholesterol level by up to 23%. The study also found out that this supplement could also increase the HDL levels by 18%. Another study showed that this capsule can help to restore vascular reactivity in animals.

Side effects:

  1. Allergic reactions. Some people who have used this supplements has reported to have experienced allergic reactions specifically skin irritation. Other types of allergic reaction that people have reported include swelling, hives and wheezing.
  2. Kidney issues. Mulberry leaf capsules are rich in potassium. People with kidney problems often have excess potassium in their bodies. Therefore, this supplement is not recommend for people who are suffering from kidney related problems because it may cause more complications.
  3. Liver issues. It is not yet clear as to whether mulberry leaf capsules can protect or destroy the liver cells. However, a study conducted by an independent institution found out that frequent use of this capsule can cause liver damage.

In conclusion, as discussed above, mulberry leaf capsules has both its pros and cons. Before you use these capsules, ensure that you consult your doctor first so as to be sure as to whether the capsules will help you or not.

A recipe on how to make tea from fresh mulberry leaf

Mulberry-TeaThe mulberry tree, which grows in some parts of Asia such as China, Korea and Thailand, is widely acclaimed for offering quite a large number of health benefits. This especially true of its leaves, which have for a long time been used in traditional Chinese medicine in the treatment of a wide variety of health challenges. In our contemporary world, the tea derived from fresh mulberry leaves has been subjected to extensive scientific research to ascertain just what benefits they can present to the medical sphere. Virtually all these studies have comprehensively proved that drinking this kind of tea is highly beneficial to your health.

To begin with, these leaves come loaded with a considerable amount of antioxidants such beta-carotene as well as ascorbic acid. For those who may perhaps not be in know, these vital compounds carry out their functions by effectively inhibiting free radical formation. Which if left unchecked can trigger extensive cellular damage. This at one go eliminates the potential risks of contracting a wide range of serious problems, which includes cancer.
Drinking mulberry leaf tea has also been proven to deal with type 2 diabetes that is triggered by inordinately high levels of glucose (blood sugar). This is due to the remarkably high content of gallic acid that is found in the leaves of the mulberry tree, which is known to significantly lower glucose levels in the bloodstream. Further, these leaves also possess a naturally occurring compound called I-deoxnojimycine that also has especially excellent anti-diabetic properties.

The mulberry leaf also possesses exceptional anti-inflammatory attributes. For centuries on end, this leaf has been utilized to cure the kind of inflammation that is triggered by chronic ailments. It carries out this invaluable function by blocking inflammatory agents that are found in the body. This ultimately effectually influences the body’s inflammatory response, and prevents inflammation. Drinking tea made of mulberry leaves has also been linked with substantially reduce the levels of bad cholesterol in the bloodstream. Well, as you can see mulberry leaf tea is undeniably one of the most health-promoting beverage currently in existence.

This now brings us to the question you may probably be asking yourself at this point: how to make tea from fresh mulberry leaf in the best way. Well, you need not fret, making this kind of tea is remarkably an extremely easy process.

  • First you will have harvest only mature and disease free mulberry leaves.
  • Next you should wash the leaves you have gathered under clean running water to get rid of any dirt or impurities you may have overlooked.
  • After doing this get some of the leaves and cut them into even strips, ideally three centimeters wide.
  • You should then boil some water on a suitable pan. When the water has boiled for a while, immerse the fresh mulberry leaves into it, and let the simmer for at least five minutes.
  • By this time the water should have taken a light green color, and the leaves themselves turned to a brown hue. The tea is now ready. You can proceed to filter out the leaves, and you are ready to go!

Dried mulberry leaves: Sweet Tea with health benefits

bellocq_mulberry__Lo_ResSDid you know that dried mulberry leaves are used to make herbal tea? Well, this plant not only makes for nicely flavored tea, but is also very healthy for you. It is interesting to note that the mulberry plant is usually grown as food for silkworms, which use it as raw materials. What makes the mulberry plant healthy and safe is that it occurs naturally. This is why it has compounds such as deoxynojirimycin (abbreviated as DNJ) that is mainly responsible for the mulberry’s antioxidant properties.

Below are some other benefits of dried mulberry leaves:

Minerals and antioxidants

The leaves of the mulberry plant contain minerals such as zinc, calcium and iron. These vital minerals are required for proper growth. In addition, the leaves contain antioxidants such as beta-carotene and ascorbic acid. Antioxidants work to clean the body by inhibiting damage to body cells caused by free radicals. These radicals are harmful compounds that find their way to the boy cells via inhalation (smoke) and exposure to radiation. In the long run, herbal mulberry tea can help reduce the chances of a person getting cancer.

Lowers glucose levels in the blood

When blood glucose levels rise beyond a certain threshold, your body becomes diabetic. As you may have well imagined, this undesirable condition is uncomfortable. It is also expensive to treat and limits you on many of life’s comforts. Nonetheless, all is not lost as experimental results indicate that intake of mulberry tea can help reduce your chances of getting type 2 diabetes. Test patients who took mulberry tea had reduced glucose levels after a period of only two hours.

Reduces bad cholesterol

A group of individuals who had bad cholesterol levels were each given 280 grams of mulberry leaves that had been ground to powder. They were observed and tested after three months. Another similar experiment was conducted later with different subjects. Both studies indicated that the mulberry powder had positive effects on the subjects as it greatly reduced the cholesterol levels in their blood. You need to know that cholesterol is necessary for normal body functions. However, above a certain level, cholesterol becomes unhealthy.

Anti-inflammatory effects

An inflammation of any part of your body can take a toll on you. However, this unwanted condition can be treated using mulberry products. You can take mulberry as a powder or as tea leaves as it inhibits the agents that cause inflammation to your internal organs. The good thing about mulberry is that it eases the pain that is always associated with inflammation.

Include mulberry products in your cuisine to change your flavor and improve your health in the process.

Health Benefits of Wild White Mulberries

white-mulberry-tea-benefits-fresh-mulberries-leavesMany people are familiar with purplish mulberries; however, there are certain mulberry trees that produce wild white mulberry. They grow up to a height of four feet with rough and lighter bark with spreading branches. The flavor of the wild white mulberry is also slightly different with a rare hint of vanilla to its taste. This exotic plant comes packed with various nutritional and health benefits and its popularity is slowly increasing.

You can eat mulberries, dry them cook them or simply juice them and you will not be disappointed with the results. They are rich in minerals that are important for your body at all times. They are low in sodium and cholesterol. You can also make your very own healthy mulberry jam. Wild white mulberry is sticky moist when ripe and tastes almost like honey.

Mulberries are rich in vitamin B, C, K and iron. They are a great source of nutrients that aid the body in metabolism and breaking down fats. When dried the amount of sugar in them decreases without changing their taste. The numerous health benefits of wild white mulberries include;

Cancer Prevention

Wild white mulberry is packed with resveratrol that helps in the prevention of cancer. It tampers with the environment needed for the growth of cancer cells making it impossible for them to flourish. It contains other properties that inhibit tumor cell migration and the spread of tumor cells.

Sugar control in diabetics

It improves plasma glucose levels in the body and reduces the amount of pressure and oxidative stress in the liver. The flavonoids present in wild white mulberry help in controlling the sugar and prevent it from rising. It works well with insulin and will not interfere with sugar levels of a person.

Controls Blood pressure

They have the ability to lower your blood pressure. This decreases your chances of developing heart diseases.

Immune Boost

They contain alkaloids that produce macrophage. Macrophages have the ability to stimulate the immune system making it very effective in fighting off health diseases

Improved Eyesight

It contains antioxidant properties that enable it to protect the eyes from harmful ultraviolet rays. This will ensure that your eyes are in perfect condition at all times.

Hair growth and color

You can use mulberry juice to grow your hair and blacken it if it is gray. When mulberry juice is applied directly on the head, it will blacken your hair the same way a dye would and help strengthen it as it grows.

Improved memory and Concentration

Wild white mulberry is rich in choline. Choline is very effective in helping the brain carry out its functions effectively. You will have good memory and improved concentration at all times if you consume wild white mulberries.

Helps in Building muscles

Wild white mulberry contains protein, which is necessary in building up muscles. Protein is a very rare nutrient in fruits.

Wild white mulberry is safe for most people and there are no side effects to be reported. However, there is not a lot of information on whether or not it is safe for pregnant and lactating women. This is the reason that people in the medicine field are conducting more research on the fruit and are trying to find ways to incorporate it in the treatment of certain diseases.


mulberry-teaMulberry has been grown commercially to cultivate silkworms for centuries. The latest health fad appears to be drinks made from dried mulberry leaves. The Chinese have used the mulberry leaves for their medicinal properties since ancient times. Mulberry was used as a cooling herb to get rid of heat, toxins and other wastes from the body, purifying blood and improving metabolism. Now research studies are pointing out numerous health benefits of mulberry leaves, thanks to the beneficial enzymes and compounds contained within them.
ORIGINS: The mulberry plant traces its origins to China, and to some extent Japan and Thailand. It has since been brought over to many different countries, grown, and naturalized. There are many wild varieties of the mulberry, but the cultivated plants have whitish pink colored mulberries. The health benefits of mulberry leaves tea is mainly credited to a naturally occurring compound 1-deoxynojirimycin, DNJ, which has been found to help control blood sugar levels and reduce cholesterol and triglycerides in the body, as well as noteworthy anti-oxidant properties.


MINERALS AND ANTI-OXIDANTS: Many people wonder are dry mulberry leaves safe to drink or not? The answer to this is that mulberry leaves are a good source of calcium, iron and zinc; as well as anti-oxidants like ascorbic acid and beta-carotenes. Beta carotene rich foods and drinks have been known to reduce the risk of cancer, and anti-oxidants combat free radical induced cellular damage, due to unhealthy foods, smoke and radiation exposure. CONTROL BLOOD SUGAR: Dried mulberry leaves are rich in gallic acid, and this helps reduce glucose levels in the blood significantly. Research study groups in which some people were given sucrose drinks, some mulberry leaf tea, and some a placebo showed significant reduction in blood sugar levels of the people who took mulberry leaf tea. Scientists have shown that mulberry leaves could be used to both treat and prevent Type 2 Diabetes.

LOWER CHOLESTROL: Studies have shown remarkable reduction in triglyceride and cholesterol levels in participants who were given mulberry leaf powder thrice a day for three months. Of course, to reduce your cholesterol levels instantly, you might have to drink a gallon of mulberry leaf drinks, but for a stable and steady decline in your triglyceride levels, drink some dried mulberry leaf tea a few times a day.

ANTI-INFLAMMATORY EFFECTS: The anti-inflammatory effects of mulberry leaves have been used in traditional Chinese medicines for centuries. Mulberry leaves have powerful anti-inflammatory properties that can reduce inflammation caused by long term diseases. Scientists have found that mulberry leaves reduce inflammation by inhibiting inflammatory agents in the body, effectively obstructing the body’s inflammatory response. WEIGHT LOSS: DNJ, found within mulberry leaves has been shown to stimulate weight loss. DNJ acts by hindering carbohydrate-digesting enzymes in the intestines, effectively putting a stop to glucose absorption in the body. The starchy foods like rice, potatoes and breads aren’t digested and simply excreted out. Reduced glucose levels also reduce appetite, acting in more than one way to reduce your calorie intake. CONCLUSION Drinking dried mulberry leaf tea will make you a stronger and healthier individual. The benefits are many and the drawbacks are few. Bring about that healthy change in your life!

Apart from other uses, can you eat white mulberries?

The white mulberry, which is also known as Morus Albawhite-mulberry1 happens to be a small to medium sized variety of the mulberry tree that is renowned for its rapid growth. When fully matured this plant can grow to a height of 20 meters. This plant traces its roots from the Northern parts of China, but it is now extensively cultivated in other areas of the globe. Which includes many temperate regions such as the Indian sub-continent, Afghanistan and some parts of Iran. Below is an insight.

In recent years, the white mulberry has been introduced to the North American continent, where it is to be found in most urban areas where it is considered an excellent landscaping plant. In this region, it has been widely “hybridized” with the red mulberry that is native to this part of the world. The cultivation of the white mulberry began more than four millennia ago in ancient China, and this trend gradually expanded to other parts of the globe.

When it comes to its usage, this plant is primarily cultivated as an ideal feedstock for silkworms. It is also used as food for livestock like cattle and goats in regions where the dry season limits the growth of ground pasture. This tree is typically deciduous when growth in temperate climates, however it tends to be evergreen when grown in areas that experience tropical climate.

The male and female flowers of the white flower are usually found on separate trees , but it in some cases they can be found on a single tree. The fruit of this plant varies in size from 1 cm to 2.5 cm in length. In the wild the mulberry fruit usually manifests in a purple color, while that found on cultivated trees color ranges from pink to white.

This now brings us to the question you may probably be asking yourself at this moment: Can you eat white mulberries? Well not to put a fine point to it, this fruit is very edible. Nevertheless, it at the same time possesses a rather bland taste. Most especially when it is compared with the red and black mulberries, which have a rich and full flavor. As would be expected this has not endeared this fruit with many people. The white mulberry is usually eaten in the dried form, and in some occasions, it is used to produce wine.

Apart from this, the white mulberry fruit has been extensively utilized for medicinal purposes in traditionally Chinese medicine. Where it used is used to cure constipation, diabetes, the tonification of blood and treating the premature graying of hair. The bark of this tree is also used to cure persistent bouts of coughing, wheezing, edema as well as promoting urination. Additionally, this bark is usually to cure fever, headaches, red and sore eyes. The root bark of the white mulberry tree has been used for a quite a considerable period of time in many Asiatic nations to fight against food poisoning microorganisms due to its exceptional antibacterial properties.

Jiaogulan Benefits to Seniors

yoga (2)Jiaogulan, also known as the “Immortality” herb, has a long list of reinvigorating properties. It is a class of herbs known as “adaptogens”, that help the body without causing any imbalance or harm. The people in southern China have long been drinking the popular Jiaogulan tea to augment energy and strength, combat stress and fatigue, treat colds, infectious diseases and the flu. Modern research and testing supports all of these above claims and much more, finding it to be a strong antioxidant and extremely effective in treating a wide array of health issues and promoting overall wellness and health. Here are some of the jiaogulan benefits to seniors.

Helps to Build Immune System
Doctors in China recommend regular consumption of jiaogulan for people recovering from brain and heart surgery because the herbs present in jiaogulan support and regulate the immune system, thus aiding in a more effective and quicker recovery. Additionally, seniors undergoing cancer therapies like chemotherapy and radiation receive this herb as well. Study has proved that this herb can even augment white blood cells in the body, which in turn bolster resistance.

Helps to Alleviate The Risk Of Heart Attacks And Strokes
Jiaogulan helps to mitigate the possibility of a stroke or heart attack in seniors by preventing blood platelets from clasping together. This in turn inhibits a stroke activating blood clot from developing. This same action inhibits artery clogging, thus mitigating the risk of a stroke.

Helps to Mitigate Stress
Jiaogulan also helps to calm the nerves. In a study it was found that people who could not sleep due to stress and anxiety, took 70 mg. of jiaogulan and it was reported that over 96% were sleeping well within a span of 6 days.

Helps to Lower Cholesterol
According to a study, jiaogulan also helps to strengthen the ability of the muscles and liver to convert sugar into energy instead of fat. This in turn lowers cholesterol by reducing HDLs in bloodstream and augmenting LDLs. It also inhibits platelets from increasing in the bloodstream and causing high cholesterol.

Helps to Regulate Blood Pressure
The herb also acts as a blood pressure regulator . It increases blood pressure when it is too low and decreases when it is too high. According to a study conducted on 222 patients, the herb regulated blood pressure at an 80% effectiveness rate.

In addition to the above mentioned benefits, jiaogulan also helps to improve concentration and memory in seniors, thus maintaining their overall health and quality of life.

Jiaogulan and AMPK Activation

Jiaogulan and AMPK Activationgreen-tea-10-daily-habits-blast-belly-fat

Using Jiaogulan to boost AMPK can play an important role in maintaining your health. While AMPK is an enzyme that controls metabolic activities in your body; jiaogulan works as an activator of AMPK. Both jiaogulan and AMPK help the body to reduce storage of fat thus helping you to maintain a healthy weight. Here is a brief explanation of how jiaogulan works with AMPK to promote good health.

Jiaogulan and AMPK Explained

Jiaogulan is a perennial herb that is grown in Southern China and other parts of Asia. This herb is now consumed as an herbal tea, whole leaf, or extracted supplement. Although its botanical name is gynostemma pentaphyllum, Chinese medicine has christened this unique herb as the immortality tea or herb because it has been promoting good health and longevity for centuries.

After extensive research was conducted on Southern Chinese indigenes who consumed jiaogulan regularly, Dr. Lu, from the Guiyang Medical College discovered that jiaogulan improves the immune system, cardiovascular health and protects against cancer, oxidative stress while improving circulation. The anti-aging and longevity promoting properties of this herb are connected with an enzyme called AMPK.

AMPK (adenosine monophosphate-activated protein kinase) serves as the master regulating switch in the body. It acts like a control panel to regulate metabolic pathways and it revitalizes aging cells in the body. AMPK supports glucose metabolism, oxidation of fatty acid and protein synthesis. Unfortunately as we grow older, our body’s production of AMPK declines significantly. Hence, we need supplementation to activate more AMPK for optimal health.

Jiaogulan and AMPK Activation

AMPK can be activated through exercise and diet. In addition, you can activate it by taking natural herbal products like jiaogulan. Researchers in Korea have discovered that jiaogulan is a very potent activator of AMPK in humans. In one of the Korean studies, some obese men consumed jiaogulan for a total of 14 weeks. The placebo controlled group did not experience any appreciable change while the members of the jiaogulan group had an average weight loss of 2 kilograms and they had lower cholesterol levels.

The activation of AMPK through the intake of jiaogulan plays an important role in reducing insulin sensitivity in diabetics. In a study carried out in China in 1997, jiaogulan was given to diabetic patients. Within 8 weeks over 89 percent of the patients showed improved insulin, glucose and triglyceride levels. Other studies have also found that the herb can stimulate the rejuvenation of vital beta cells in the pancreas which will improve the production of insulin and reduce blood glucose in patients with diabetes.


Jiaogulan and AMPK work together to promote healthy weight, better utilization of glucose and longevity. That is why jiaogulan is now being marketed as an AMPK activation supplement. However, before you start using any supplement, make sure you consult your doctor, especially if you have any pre-diagnosed medical condition.